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Hannah Storm’s Journey: Breaking Barriers in Sports and Advocating for Hereditary Cancer Screenings

Hannah Storm’s Journey: Breaking Barriers in Sports and Advocating for Hereditary Cancer Screenings

by Christina Daves | Dec 11, 2024 | Inspiration, Over 50

Hannah Storm is no stranger to breaking barriers. With her unmistakable energy, unwavering determination, and groundbreaking achievements, she has become a beacon of inspiration in the broadcasting world. From being one of the first women to host major sports...
Living the Mediterranean Life: Finding Fulfillment with Anita Heidema

Living the Mediterranean Life: Finding Fulfillment with Anita Heidema

by Christina Daves | Jul 31, 2024 | Inspiration, Over 50

In today’s fast-paced world, many of us find ourselves caught in the daily grind, seeking fulfillment in our careers, relationships, and personal lives. But what if the secret to a more fulfilling life lies in embracing a lifestyle that prioritizes health,...
Leveraging the 2024 Olympics for Media Attention: A Comprehensive Guide

Leveraging the 2024 Olympics for Media Attention: A Comprehensive Guide

by Christina Daves | Jul 27, 2024 | Publicity Tools

The 2024 Olympics in Paris has begun, and with it comes a golden opportunity for businesses to align their stories with one of the most-watched global events. Whether you’re a small business owner, a marketer, or a PR professional, the excitement and visibility...
Fitness After 50: A Guide to Health, Wellness, and Strength with Kim Rahir

Fitness After 50: A Guide to Health, Wellness, and Strength with Kim Rahir

by Christina Daves | Jul 17, 2024 | Inspiration, Over 50

In this inspiring episode of the podcast, Christina Daves sits down with Kim Rahir, a former journalist turned fitness enthusiast who has transformed her life through weight training after being diagnosed with multiple sclerosis (MS) at age 50. Now residing in Spain,...
From Full House to Empty House: Adapting to an Empty Nest with Suzy Mighell

From Full House to Empty House: Adapting to an Empty Nest with Suzy Mighell

by Christina Daves | May 22, 2024 | Inspiration, Over 50

As we move through different stages of life, each phase presents its unique challenges and opportunities. For many, transitioning into an empty nest can be a profound experience, filled with mixed emotions. Suzy Mighell, a leading influencer for empty nesters, has...
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