Hot Off the Press – Recent Blogs
She’s Helped 20 Million People Sleep Better… Here’s Her Secret
Lynne Goldberg is a meditation teacher, mindfulness expert, and co-founder of the Breethe meditation and sleep app, helping millions reduce stress, sleep better, and navigate life’s transitions with more calm and purpose. In this episode, Lynne sits down with...
Why You Wake Up at 3am and What You Can Actually Do About It
If you have ever woken up in the middle of the night, looked at the clock, and seen 3:00 a.m. staring back at you, you know exactly how frustrating that moment can feel. You are exhausted, you want to sleep, and yet your brain seems to have other plans. Thoughts start...
What a 93-Year-Old Attorney Can Teach Us About Longevity, Purpose, and Never Slowing Down
There are certain moments in life when you meet someone whose story completely shifts your perspective. Not in a dramatic, over-the-top way, but in a quiet, undeniable way that makes you stop and think about what is actually possible. That is exactly what happened to...
She’s 93 and Still Practicing Law: Dona Kahn’s Incredible Legal Journey
Dona Kahn is a 93-year-old practicing attorney whose remarkable legal career spans nearly seven decades, during which she broke barriers for women in the legal profession and worked on major regulatory and civil rights issues. In this episode, Dona sits down...
You Don’t Have to Be Ready to Start. What Angie Hicks Teaches Us About Building Something That Lasts
You Don’t Have to Be Ready to Start. What Angie Hicks Teaches Us About Building Something That Lasts There is a quiet belief that holds so many women back from doing something bigger, something different, or something they have been thinking about for years. It is the...
How Angie Hicks Built Angie’s List Into a Billion-Dollar Brand
Angie Hicks is the co-founder of Angie's List (now Angi), a pioneering platform that revolutionized how homeowners find and trust service providers, building one of the most recognized and trusted brands in America. In this episode, Angie sits down with...
Why Women Over 50 Struggle to Say No and How to Finally Change It
There is a pattern that so many women carry for decades without ever fully recognizing it. It shows up in small moments, everyday decisions, and the way we move through relationships. We say yes when we really want to say no. We agree to things we do not have the...
The “Hell Yes or No” Rule That Simplifies Your Life
Suzanne Leydecker is an author, speaker, philanthropist, and entrepreneur whose work focuses on empowering women to reclaim their self-worth, set healthy boundaries, and live bold, fulfilling lives. Through her memoir A Woman on Top: My Journey of Self-Discovery...
Empty Nest Is Not the End. It’s the Beginning of Your Next Chapter
There’s a moment no one really prepares you for. You spend years raising your kids. Your life revolves around their schedules, their activities, their needs. You are “their mom” in every sense of the word. And then one day, the house gets quiet. Not just peaceful...
Life After Motherhood: Finding Joy After the Kids Leave
Suzy Mighell is the founder of Empty Nest Blessed, a platform dedicated to encouraging and supporting women navigating life after their children leave home. She is also the author of Empty Nest Blessed: 60 Days to Finding Joy in the Empty Nest, a guide designed to...
Why Women Over 50 Are the Fastest Growing Entrepreneurs
For decades, we were told that our most important years were behind us by the time we hit 50. That reinvention was for younger people. That starting something new was risky. That this stage of life was about slowing down, not stepping forward. And yet, everything we...
The Mastectomy I Always Wanted: How Mindset and Choice Can Transform a Breast Cancer Diagnosis
Breast cancer is something most of us have been touched by in some way. For many women, it’s a diagnosis that arrives suddenly and changes everything. Whether it’s a family member, a friend, or a personal diagnosis, the words “you have breast cancer” can send...
The Mastectomy I Always Wanted: Turning a Diagnosis Into Empowerment
Erica Neubert Campbell is an award-winning writer, breast cancer survivor, and long-time cancer advocate who shares her powerful journey of resilience and choice following her diagnosis. In this episode, Erica sits down with Christina to discuss her experience...
The Power of Virtues: Raising Resilient Kids and Authentic Leaders
Kathy Motlagh is a speaker, author, executive coach, and founder of Think Virtues, where she helps children, families, leaders, and veterans develop emotional intelligence, resilience, and authentic leadership. In this episode, Kathy sits down with Christina to...
Why Suburban Moms Are Filling Comedy Theaters Nationwide
Andrea Sodergren is a stand-up comedian, founder of the national touring show Moms Unhinged, and former Facebook marketing expert and co-author of Facebook Marketing All-in-One for Dummies. In this episode, Andrea sits down with Christina to discuss her...
Spring Break Travel Must Haves That Make Every Trip Easier
Spring break travel should be exciting, relaxing, and full of adventure. But anyone who travels regularly knows that packing the right items can make or break a trip. When you are trying to fit everything into one suitcase, simplify your routine, and still enjoy every...
Your Family History Is Impacting Your Success – Here’s How
Dr. Sylvia Lafair is a psychologist, leadership expert, and founder of Creative Energy Options (CEO), known for her groundbreaking “Pattern Pioneer” framework that helps individuals and leaders uncover and transform inherited family patterns that impact their work and...
The Patterns We Carry Into Midlife And How To Break Them
Have you ever noticed that certain patterns seem to follow you throughout life? Maybe you find yourself saying yes when you want to say no. Maybe you step in to fix every problem around you. Maybe you feel triggered by certain personalities at work or in relationships...