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Decoding Mental Health Challenges: A Deep Dive with Dr. Gail Saltz

Decoding Mental Health Challenges: A Deep Dive with Dr. Gail Saltz

by Christina Daves | Feb 21, 2024 | Inspiration, Over 50

Dr. Gail Saltz is a renowned psychiatrist, columnist, bestselling author, podcaster, and TV commentator. Her insights have been featured in such publications as The New York Times, the Associated Press, Women’s Health, Psychology Today, Mental Floss, Yahoo!, and many...
Mind Matters: How a Better Headspace Can Help Us Navigate Aging

Mind Matters: How a Better Headspace Can Help Us Navigate Aging

by Christina Daves | Dec 13, 2023 | Inspiration, Over 50

Currently serving as an Associate Professor and the Director of the Center for Aging, Health and Humanities at George Washington University, Melissa Batchelor, RN, PhD has dedicated her career to researching age-related issues, such as dementia and Alzheimer’s,...
How Charmaine Hammond Turns Dreams into Reality: The Power of Collaboration and Passion

How Charmaine Hammond Turns Dreams into Reality: The Power of Collaboration and Passion

by Christina Daves | Nov 5, 2023 | Inspiration, Over 50

Do you ever find yourself dreaming big, wondering how to transform those vibrant ideas into reality? That’s precisely where Charmaine Hammond and her brainchild, Raise A Dream, come in—she’s the catalyst for turning those blazing passions into tangible,...
Skincare and Makeup Secrets from Celebrity Makeup Artist Tracey Garcia

Skincare and Makeup Secrets from Celebrity Makeup Artist Tracey Garcia

by Christina Daves | Jul 26, 2023 | Inspiration, Over 50

As we enter the prime years of our life, we want to look our best. Who better to listen to than celebrity make-up artist Tracey Garcia? From A-listers, to Presidents and First Ladies, to television anchors, to brides, she certainly knows how to bring out a person’s...
Rediscovering Joy after Loss and Trauma with Dr. Sherry Walling

Rediscovering Joy after Loss and Trauma with Dr. Sherry Walling

by Christina Daves | Jul 22, 2023 | Inspiration, Over 50

In today’s episode, we tackle a topic that is often avoided but one that we are intimately familiar with—grief. While our prime years are filled with excitement and vitality, they also bring turbulent changes in our relationships and careers. To guide us through...
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