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Empower Your Health: Dr. Susanna F. Greer Advice on Cancer Prevention and Thriving After 50

Empower Your Health: Dr. Susanna F. Greer Advice on Cancer Prevention and Thriving After 50

by Christina Daves | Oct 16, 2024 | Inspiration, Over 50

Cancer is a word no one wants to hear, yet it has touched almost every family. The good news? You can take proactive steps to protect your health and inspire those around you to do the same. In this week’s podcast episode, Christina Daves hosts Dr. Susanna F. Greer...
Navigating the Highs and Lows: Gabrielle Anwar’s Journey with Bipolar Disorder

Navigating the Highs and Lows: Gabrielle Anwar’s Journey with Bipolar Disorder

by Christina Daves | Aug 21, 2024 | Inspiration, Over 50

In a world where the pressures of Hollywood often seem insurmountable, actress Gabrielle Anwar stands out not just for her talent but also for her courage in sharing her personal struggles with bipolar disorder. Best known for her iconic tango with Al Pacino in...
From Supermodel to Wellness Ambassador: Beyond the Runway with Kim Alexis

From Supermodel to Wellness Ambassador: Beyond the Runway with Kim Alexis

by Christina Daves | Jul 24, 2024 | Inspiration, Over 50

Kim Alexis, a legendary supermodel of the 1980s, captivated the fashion world with her presence. With over 500 magazine covers and six Sports Illustrated appearances, her journey from a small-town girl to an international icon is awe-inspiring. Today, she focuses on...
Fit, Active, and Ageless: Embracing Lifelong Health and Fitness with Kelly Howard

Fit, Active, and Ageless: Embracing Lifelong Health and Fitness with Kelly Howard

by Christina Daves | May 1, 2024 | Inspiration, Over 50

Kelly Howard is a fitness expert and host of the Fit is Freedom podcast. She is also the author of Fit, Active, and Ageless for Life, which aligns perfectly with her focus on health and aging gracefully. In this episode, Kelly Howard joins Christina Daves in a...
Eat to Lead: How Nutrition Shapes Our Ability to Lead with Luci Gabel

Eat to Lead: How Nutrition Shapes Our Ability to Lead with Luci Gabel

by Christina Daves | Apr 24, 2024 | Inspiration, Over 50

Luci Gabel is a professor at Georgetown University, keynote speaker, leadership coach, author, and podcast host. Her journey began with a dual passion for ballet and pre-med education, which uniquely positioned her to appreciate the body’s natural ability to thrive on...
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