From Supermodel to Wellness Ambassador: Beyond the Runway with Kim Alexis

Kim Alexis, a legendary supermodel of the 1980s, captivated the fashion world with her presence. With over 500 magazine covers and six Sports Illustrated appearances, her journey from a small-town girl to an international icon is awe-inspiring. Today, she focuses on promoting a healthy lifestyle and aging gracefully, a journey that continues to inspire women worldwide.

In this episode, Kim sits down with Christina to discuss her illustrious career, from her early days in the modeling industry to her current role as a wellness ambassador. Kim shares insights on healthy living, the importance of a positive mindset, and how she navigated life post-modeling. This episode is a must-listen for anyone looking to be inspired by a story of resilience and transformation.

From Small Town to Big City

Kim’s journey began in Buffalo, New York, where she grew up with dreams of becoming a pharmacist. She was a diligent student, planning her future meticulously and even securing early acceptance into college. Kim intended to earn some money before starting her college studies, and this led her to consider modeling. When a friend suggested she try it out, her initial reaction was practical and somewhat skeptical. “Is there money in that?” she asked, knowing little about the modeling industry. Encouraged by the positive response, she visited a local modeling agency.

The agency, however, insisted that she first attend modeling school. Kim was reluctant, seeing it as a diversion from her carefully laid plans. But after much persuasion and the promise of potential earnings, she agreed to enroll. Her time at the modeling school was transformative. Despite her initial resistance, Kim’s natural talent and striking looks quickly drew attention. The agency decided to take her pictures and send them to New York, though Kim remained unconvinced that anything significant would come of it.

The unexpected happened swiftly as the photos impressed the New York agents, and soon, offers started pouring in. Kim found herself at a crossroads. With her parents’ support and encouragement, she decided to seize the opportunity. At just 18, she packed her bags and moved to New York City, her parents accompanying her for the initial days to ensure a smooth transition.

Her first night in New York was in a model’s apartment, a stark change from her life in Buffalo. Within two days, Kim’s world expanded beyond anything she had imagined. She was on a plane to Rome and Paris for fashion collections, thrust into the heart of the fashion industry. This whirlwind introduction, marked by rapid transitions and high expectations, set the stage for what would become an illustrious career.

Kim’s initial reluctance gave way to a remarkable journey and she became one of the most recognizable faces in fashion. The leap from small-town life to international runways was filled with challenges, but Kim’s resilience and adaptability helped her navigate this new world. The early experiences in Rome and Paris, working with top designers and photographers, laid a strong foundation for her future success.

Navigating the Modeling Industry

Entering the modeling world in the late 1970s and early 1980s, Kim encountered the industry’s challenges head-on. She acknowledges that human nature hasn’t changed much, with men often trying their luck. However, Kim’s strong demeanor and good judgment helped her steer clear of many pitfalls.

Kim quickly established herself as a photographed model, specializing in print and beauty shoots rather than runway modeling. Her first major success came within four days of working, landing a cover for Italian Bazaar. Despite the demanding schedule, Kim’s determination and resilience saw her through the industry’s rigorous demands.

The Glamour and Hard Work of Modeling

Kim’s career included gracing 500 magazine covers, sometimes shooting up to three covers a day. The process was grueling, with makeup sessions between shoots and long hours that left her exhausted. Despite the glamour, Kim emphasizes the hard work and dedication required to succeed in modeling.

Her Sports Illustrated experiences took her to exotic locations like Kenya, where she worked tirelessly from sunrise to sunset. Kim’s comfort in a swimsuit, honed from her swimming background, made her a natural fit for these shoots. Her encounters in these picturesque locales, including meeting her first husband, added unique dimensions to her career.

Transitioning to Broadcasting and Beyond

Kim’s career evolved beyond modeling into broadcasting and speaking engagements. A pivotal moment in her career was securing a contract with Revlon as the “Ultima II” girl. This prestigious contract marked a significant shift, allowing her to focus on fewer but more high-profile projects. The exclusivity of the contract meant she could dedicate her time to more meaningful and impactful work, setting her apart from the hectic, broad-ranging demands of typical modeling gigs.

This transition opened the door to broadcasting, a field where Kim’s charisma and communication skills shone brightly. She joined Good Morning America as a fashion reporter, a role that allowed her to connect with a wider audience and share her insights on fashion and beauty. The live TV experience was invaluable, as it honed her ability to think on her feet, conduct interviews, and engage with viewers in real time. Kim’s natural ease in front of the camera translated well to broadcasting, and she quickly became a trusted and familiar face in households across America.

Kim’s journey didn’t stop there. She ventured into writing, authoring 11 books on various topics, including modeling, health, and wellness. Her writing career began with co-authored works and gradually expanded to self-published ebooks. Kim’s passion for healthy living fueled much of her writing, leading to a series of ebooks on detoxing, dieting, and alternative cooking. Titles like “Cheat Eat,” which focuses on healthy recipe substitutions, and “Nap Zap,” detailing her journey with adrenal problems, reflect her commitment to promoting a balanced and healthy lifestyle. Through her books, Kim shares personal experiences and practical advice, empowering readers to take charge of their health and well-being.

Embracing Healthy Living and Positive Mindset

Today, Kim serves as a wellness ambassador for Trilogy by Shea Homes, focusing on promoting health and wellness among retirees and active adults. In this role, she is involved in developing comprehensive programs that address various aspects of well-being, including nutrition, fitness, and mental health. Her work aims to inspire individuals to live their best lives by adopting healthy habits and a positive mindset.

Kim’s top tips for women over 50 include staying active, mindful eating, and maintaining a positive mindset.

She emphasizes the importance of daily movement, whether through structured exercise or simple activities like walking. Movement, she believes, is essential for maintaining physical health and overall vitality. Mindful eating involves being cautious about what goes into and onto our bodies. Kim advocates for reading labels and choosing products with natural ingredients, from food to cleaning supplies, to avoid harmful chemicals that can affect our health.

Maintaining a positive mindset is another cornerstone of Kim’s wellness philosophy. She underscores the power of self-talk and encourages cultivating a routine of positive affirmations and gratitude. Kim’s holistic approach to wellness also includes spiritual practices, such as spending time with God, and giving back to others as a way to boost one’s own mood and energy. She believes that focusing on others, especially when feeling down, can provide a sense of purpose and fulfillment.

Kim’s dedication to promoting health and wellness is evident in her ongoing efforts to educate and inspire others. Her holistic approach to wellness, which integrates physical, mental, and spiritual health, is a testament to her enduring commitment to helping others thrive. Through her role at Trilogy by Shea Homes and her various initiatives, Kim continues to make a positive impact on the lives of many, encouraging them to embrace a healthier, happier lifestyle.

Looking Forward: The Next Chapter

At over 60, Kim continues to inspire and motivate. She envisions a future filled with travel and spreading her message of wellness and positivity globally. Her work with Trilogy by Shea Homes and her various ventures highlight her dedication to encouraging others to embrace life with vigor and joy.

Kim’s journey from supermodel to wellness ambassador is a story of resilience, transformation, and unwavering determination. Her experiences remind us that it’s never too late to reinvent ourselves and pursue new passions. Her insights on healthy living, positive mindset, and aging gracefully offer valuable lessons for us all. As she continues to inspire and motivate, Kim’s story reminds us that every chapter of life can be filled with growth, discovery, and fulfillment.

Watch Kim’s full episode here: