by Christina Daves | May 1, 2024 | Inspiration, Over 50
Kelly Howard is a fitness expert and host of the Fit is Freedom podcast. She is also the author of Fit, Active, and Ageless for Life, which aligns perfectly with her focus on health and aging gracefully. In this episode, Kelly Howard joins Christina Daves in a...
by Christina Daves | Apr 28, 2024 | My Must Haves
In today’s fast-paced world, maintaining an organized living space can feel like an elusive goal. From overflowing closets to cluttered countertops, the chaos can quickly become overwhelming. However, fear not, because help is here! Join me on this segment from...
by Christina Daves | Apr 24, 2024 | Inspiration, Over 50
Luci Gabel is a professor at Georgetown University, keynote speaker, leadership coach, author, and podcast host. Her journey began with a dual passion for ballet and pre-med education, which uniquely positioned her to appreciate the body’s natural ability to thrive on...
by Christina Daves | Apr 17, 2024 | Inspiration, Over 50
Maria Ross is an accomplished empathy expert and advocate. She has authored a book on the complexity of empathy, hosts a podcast on the subject, and has delivered a TEDx Talk. Ross has dedicated her career to fostering empathy in the workplace and beyond, drawing from...
by Christina Daves | Apr 10, 2024 | Inspiration, Over 50
Dr. Robyn Odegaard’s life story is truly fascinating. She is an accomplished author, former competitive beach volleyball player, and holds a doctorate in high-performance business psychology. She’s written three books and delivered a successful TED Talk, earning her...