by Christina Daves | Jul 24, 2024 | Inspiration, Over 50
Kim Alexis, a legendary supermodel of the 1980s, captivated the fashion world with her presence. With over 500 magazine covers and six Sports Illustrated appearances, her journey from a small-town girl to an international icon is awe-inspiring. Today, she focuses on...
by Christina Daves | May 1, 2024 | Inspiration, Over 50
Kelly Howard is a fitness expert and host of the Fit is Freedom podcast. She is also the author of Fit, Active, and Ageless for Life, which aligns perfectly with her focus on health and aging gracefully. In this episode, Kelly Howard joins Christina Daves in a...
by Christina Daves | Apr 24, 2024 | Inspiration, Over 50
Luci Gabel is a professor at Georgetown University, keynote speaker, leadership coach, author, and podcast host. Her journey began with a dual passion for ballet and pre-med education, which uniquely positioned her to appreciate the body’s natural ability to thrive on...
by Christina Daves | Feb 28, 2024 | Inspiration, Over 50
This episode’s guest is Dr. Pushpinder Dhillon, a distinguished triple board-certified physician specializing in obstetrics and gynecology (OBGYN) and the proud owner of Merak Wellness Center. With a focus on women’s health and wellness, anti-aging solutions,...