by Christina Daves | May 7, 2026 | Inspiration, Over 50
There are moments when you hear a number and it immediately stops you. Fifteen Ironmans is one of those numbers. For most people, completing a single Ironman feels almost unimaginable. The idea of swimming 2.4 miles, biking 112 miles, and then running a full marathon...
by Christina Daves | Jul 24, 2024 | Inspiration, Over 50
Kim Alexis, a legendary supermodel of the 1980s, captivated the fashion world with her presence. With over 500 magazine covers and six Sports Illustrated appearances, her journey from a small-town girl to an international icon is awe-inspiring. Today, she focuses on...
by Christina Daves | May 1, 2024 | Inspiration, Over 50
Kelly Howard is a fitness expert and host of the Fit is Freedom podcast. She is also the author of Fit, Active, and Ageless for Life, which aligns perfectly with her focus on health and aging gracefully. In this episode, Kelly Howard joins Christina Daves in a...