by Christina Daves | Aug 23, 2023 | Inspiration, Over 50
We’ve learned about forming healthy habits for physical wellness, now let’s talk about how to keep your brain sharp as you age. A lot of people think genetics are the main contributing factor in cognitive decline, but lifestyle is far more important. Dementia...
by Christina Daves | Jul 26, 2023 | Inspiration, Over 50
As we enter the prime years of our life, we want to look our best. Who better to listen to than celebrity make-up artist Tracey Garcia? From A-listers, to Presidents and First Ladies, to television anchors, to brides, she certainly knows how to bring out a person’s...