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Empower Your Health: Dr. Susanna F. Greer Advice on Cancer Prevention and Thriving After 50

Empower Your Health: Dr. Susanna F. Greer Advice on Cancer Prevention and Thriving After 50

by Christina Daves | Oct 16, 2024 | Inspiration, Over 50

Cancer is a word no one wants to hear, yet it has touched almost every family. The good news? You can take proactive steps to protect your health and inspire those around you to do the same. In this week’s podcast episode, Christina Daves hosts Dr. Susanna F. Greer...
Fit, Active, and Ageless: Embracing Lifelong Health and Fitness with Kelly Howard

Fit, Active, and Ageless: Embracing Lifelong Health and Fitness with Kelly Howard

by Christina Daves | May 1, 2024 | Inspiration, Over 50

Kelly Howard is a fitness expert and host of the Fit is Freedom podcast. She is also the author of Fit, Active, and Ageless for Life, which aligns perfectly with her focus on health and aging gracefully. In this episode, Kelly Howard joins Christina Daves in a...
Eat to Lead: How Nutrition Shapes Our Ability to Lead with Luci Gabel

Eat to Lead: How Nutrition Shapes Our Ability to Lead with Luci Gabel

by Christina Daves | Apr 24, 2024 | Inspiration, Over 50

Luci Gabel is a professor at Georgetown University, keynote speaker, leadership coach, author, and podcast host. Her journey began with a dual passion for ballet and pre-med education, which uniquely positioned her to appreciate the body’s natural ability to thrive on...
Revitalizing Women’s Health: Strategies for a Fulfilling Life After 50 with Dr. Pushpinder Dhillon

Revitalizing Women’s Health: Strategies for a Fulfilling Life After 50 with Dr. Pushpinder Dhillon

by Christina Daves | Feb 28, 2024 | Inspiration, Over 50

This episode’s guest is Dr. Pushpinder Dhillon, a distinguished triple board-certified physician specializing in obstetrics and gynecology (OBGYN) and the proud owner of Merak Wellness Center. With a focus on women’s health and wellness, anti-aging solutions,...
Decoding Mental Health Challenges: A Deep Dive with Dr. Gail Saltz

Decoding Mental Health Challenges: A Deep Dive with Dr. Gail Saltz

by Christina Daves | Feb 21, 2024 | Inspiration, Over 50

Dr. Gail Saltz is a renowned psychiatrist, columnist, bestselling author, podcaster, and TV commentator. Her insights have been featured in such publications as The New York Times, the Associated Press, Women’s Health, Psychology Today, Mental Floss, Yahoo!, and many...
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