by Christina Daves | May 1, 2024 | Inspiration, Over 50
Kelly Howard is a fitness expert and host of the Fit is Freedom podcast. She is also the author of Fit, Active, and Ageless for Life, which aligns perfectly with her focus on health and aging gracefully. In this episode, Kelly Howard joins Christina Daves in a... 
by Christina Daves | Dec 20, 2023 | Inspiration, Over 50
Ash Beckham, a celebrated author, corporate trainer, and captivating keynote speaker, brings a wealth of experience to the table, including powerful TEDx Talks like “Coming Out of Your Closet,” which have amassed over 15 million views. In this episode, Christina and... 
by Christina Daves | Sep 25, 2023 | Inspiration, Over 50
The news can often feel like a never-ending parade of gloom, doom, and despair. After being a TV reporter and journalist for 25 years, Laura Evans Manatos is shifting the spotlight from tragedy to hope. As early as high school, Laura has fought tooth and nail to...