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Empower Your Health: Dr. Susanna F. Greer Advice on Cancer Prevention and Thriving After 50

Empower Your Health: Dr. Susanna F. Greer Advice on Cancer Prevention and Thriving After 50

by Christina Daves | Oct 16, 2024 | Inspiration, Over 50

Cancer is a word no one wants to hear, yet it has touched almost every family. The good news? You can take proactive steps to protect your health and inspire those around you to do the same. In this week’s podcast episode, Christina Daves hosts Dr. Susanna F. Greer...
Living the Mediterranean Life: Finding Fulfillment with Anita Heidema

Living the Mediterranean Life: Finding Fulfillment with Anita Heidema

by Christina Daves | Jul 31, 2024 | Inspiration, Over 50

In today’s fast-paced world, many of us find ourselves caught in the daily grind, seeking fulfillment in our careers, relationships, and personal lives. But what if the secret to a more fulfilling life lies in embracing a lifestyle that prioritizes health,...
Revitalizing Women’s Health: Strategies for a Fulfilling Life After 50 with Dr. Pushpinder Dhillon

Revitalizing Women’s Health: Strategies for a Fulfilling Life After 50 with Dr. Pushpinder Dhillon

by Christina Daves | Feb 28, 2024 | Inspiration, Over 50

This episode’s guest is Dr. Pushpinder Dhillon, a distinguished triple board-certified physician specializing in obstetrics and gynecology (OBGYN) and the proud owner of Merak Wellness Center. With a focus on women’s health and wellness, anti-aging solutions,...
Decoding Mental Health Challenges: A Deep Dive with Dr. Gail Saltz

Decoding Mental Health Challenges: A Deep Dive with Dr. Gail Saltz

by Christina Daves | Feb 21, 2024 | Inspiration, Over 50

Dr. Gail Saltz is a renowned psychiatrist, columnist, bestselling author, podcaster, and TV commentator. Her insights have been featured in such publications as The New York Times, the Associated Press, Women’s Health, Psychology Today, Mental Floss, Yahoo!, and many...
Mind Matters: How a Better Headspace Can Help Us Navigate Aging

Mind Matters: How a Better Headspace Can Help Us Navigate Aging

by Christina Daves | Dec 13, 2023 | Inspiration, Over 50

Currently serving as an Associate Professor and the Director of the Center for Aging, Health and Humanities at George Washington University, Melissa Batchelor, RN, PhD has dedicated her career to researching age-related issues, such as dementia and Alzheimer’s,...

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