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Decoding Mental Health Challenges: A Deep Dive with Dr. Gail Saltz

Decoding Mental Health Challenges: A Deep Dive with Dr. Gail Saltz

by Christina Daves | Feb 21, 2024 | Inspiration, Over 50

Dr. Gail Saltz is a renowned psychiatrist, columnist, bestselling author, podcaster, and TV commentator. Her insights have been featured in such publications as The New York Times, the Associated Press, Women’s Health, Psychology Today, Mental Floss, Yahoo!, and many...
Transforming Family Dynamics Through the Conscious Parenting Revolution w/ Katherine Winter-Sellery

Transforming Family Dynamics Through the Conscious Parenting Revolution w/ Katherine Winter-Sellery

by Christina Daves | Oct 11, 2023 | Inspiration, Over 50

Who doesn’t dream of having a fantastic relationship with their kids? When we adopt a more mindful approach to parenting, effective communication, and mutual understanding naturally follow. Leading the charge in the conscious parenting movement is Katherine...

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