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Dating Over 50 and Online The Red Flags Every Woman Should Know

Dating Over 50 and Online The Red Flags Every Woman Should Know

by Christina Daves | Feb 11, 2026 | Inspiration, Over 50

If you are over 50 and back on the dating scene, especially online, you already know it feels different. The landscape has changed. The pace feels faster. The rules seem unwritten. And for many women, it can feel like learning an entirely new language after decades in...
When Grief Hurts Your Bones – Dr. Lynn Banis on Healing, Identity, and Rebuilding Life After Loss

When Grief Hurts Your Bones – Dr. Lynn Banis on Healing, Identity, and Rebuilding Life After Loss

by Christina Daves | Feb 6, 2026 | Inspiration, Over 50

Grief doesn’t just affect the heart—it impacts the entire body. According to Dr. Lynn Banis, “Grief hurts your bones. You can feel it physically.” In this powerful episode of Living Ageless and Bold, host Christina Daves speaks with Dr. Banis about widowhood,...
She served her country. At 75 years old, her benefits were taken away.

She served her country. At 75 years old, her benefits were taken away.

by Christina Daves | Feb 5, 2026 | Inspiration, Over 50

An Interview That Stops You Cold There are interviews that inspire you, interviews that energize you, and then there are interviews that stop you cold — the kind that sit with you long after the recording ends. My conversation with Naomi Reynolds falls squarely into...
Almost 60 and Just Getting Started – How Lori Altermann Proves Reinvention Has No Age Limit

Almost 60 and Just Getting Started – How Lori Altermann Proves Reinvention Has No Age Limit

by Christina Daves | Jan 22, 2026 | Inspiration, Over 50

For far too long, women have been told that midlife is about shrinking—scaling back dreams, lowering expectations, and quietly stepping aside. Somewhere along the way, society decided that ambition has an expiration date, creativity belongs to the young, and...
Why So Many Women Wake Up at 3AM and What Your Body Is Trying to Tell You

Why So Many Women Wake Up at 3AM and What Your Body Is Trying to Tell You

by Christina Daves | Jan 18, 2026 | Inspiration, Over 50

If you’re a woman in midlife and you’re waking up at 3AM, wide awake, mind racing, staring at the ceiling—you are not alone. In fact, this is one of the most common complaints I hear from women in their 40s, 50s, and beyond. Many of us assume it’s just “getting...
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