by Christina Daves | May 1, 2024 | Inspiration, Over 50
Kelly Howard is a fitness expert and host of the Fit is Freedom podcast. She is also the author of Fit, Active, and Ageless for Life, which aligns perfectly with her focus on health and aging gracefully. In this episode, Kelly Howard joins Christina Daves in a...
by Christina Daves | Apr 24, 2024 | Inspiration, Over 50
Luci Gabel is a professor at Georgetown University, keynote speaker, leadership coach, author, and podcast host. Her journey began with a dual passion for ballet and pre-med education, which uniquely positioned her to appreciate the body’s natural ability to thrive on...
by Christina Daves | Apr 10, 2024 | Inspiration, Over 50
Dr. Robyn Odegaard’s life story is truly fascinating. She is an accomplished author, former competitive beach volleyball player, and holds a doctorate in high-performance business psychology. She’s written three books and delivered a successful TED Talk, earning her...
by Christina Daves | Apr 3, 2024 | Inspiration, Over 50
Adelina Winfield is an artist, author, former fashion designer, mother and grandmother. She’s also the creator of Fly Granny BK, a highly active platform dedicated to highlighting the perks of aging and encouraging women over 50 to embrace and find positivity in their...
