by Christina Daves | Feb 7, 2024 | Inspiration, Over 50
Colleen Biggs is a business strategist, leadership coach, author, and public speaker. She has been widely recognized as a business leader helping women move from surviving to thriving in the workplace. She is also the Founder/CEO of the Leap Community where she aims... 
by Christina Daves | Aug 23, 2023 | Inspiration, Over 50
We’ve learned about forming healthy habits for physical wellness, now let’s talk about how to keep your brain sharp as you age. A lot of people think genetics are the main contributing factor in cognitive decline, but lifestyle is far more important. Dementia...