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Challenging Ageism: Beyond Stereotypes and Labels with Ashton Applewhite

Challenging Ageism: Beyond Stereotypes and Labels with Ashton Applewhite

by Christina Daves | Jan 30, 2024 | Inspiration, Over 50

Ashton Applewhite is an author, advocate against ageism, and a recognized leader in the field of healthy aging. She has been acknowledged by various major media outlets such as the New York Times, The New Yorker, NPR, and the American Society of Aging as an expert on...
Mind Matters: How a Better Headspace Can Help Us Navigate Aging

Mind Matters: How a Better Headspace Can Help Us Navigate Aging

by Christina Daves | Dec 13, 2023 | Inspiration, Over 50

Currently serving as an Associate Professor and the Director of the Center for Aging, Health and Humanities at George Washington University, Melissa Batchelor, RN, PhD has dedicated her career to researching age-related issues, such as dementia and Alzheimer’s,...
Healthy Habits: Small Changes, Big Results with Kristen Coffield

Healthy Habits: Small Changes, Big Results with Kristen Coffield

by Christina Daves | Aug 2, 2023 | Inspiration, Over 50

As the saying goes, “Health is wealth.” This is especially true for us women in the latter stages of life. Kristen Coffield, founder of The Culinary Cure, shows us how small, mindful habits can lead to big results. Kristen regained her health and confidence through...

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