Dr. Sylvia Lafair is a psychologist, leadership expert, and founder of Creative Energy Options (CEO), known for her groundbreaking “Pattern Pioneer” framework that helps individuals and leaders uncover and transform inherited family patterns that impact their work and relationships.

In this episode, Dr. Lafair sits down with Christina to discuss how childhood family dynamics shape our leadership styles, careers, and personal relationships. She shares powerful stories about transforming patterns like the pleaser, rescuer, and drama queen into strengths, explains how to break generational cycles in just a few months, and offers practical tools to help women over 50 step into their power with boldness and clarity.

Find more from Dr. Lafair here:

Website: https://ceoptions.com/ 

Books & Literature: https://www.amazon.com/stores/Sylvia-Lafair/author/B0025L48WS?ref=ap_rdr&shoppingPortalEnabled=true 

LinkedIn: https://www.linkedin.com/in/sylvialafair/

Facebook: https://www.facebook.com/sylvia.lafair/ 

Hear more great episodes like Dr. Lafair’s by subscribing to the show here:  

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

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