As women age, society often pushes the idea of slowing down, but what if the next chapter of your life could be the most exciting one yet? In this engaging podcast episode, Christina Daves and Sylvia Theisen explore how women over 50 are breaking the mold, embracing...
Reclaim Your Life: Rediscovering Your Midlife Mojo with Sylvia Theisen
Sylvia Theisen is a psychotherapist-turned-coach who specializes in helping women regain their "midlife mojo." With a strong background in social work, psychotherapy, and coaching, Sylvia has dedicated her life to empowering women over 50 to rediscover themselves and...
How to Host a Stress-Free Thanksgiving: Tips from My Good Day DC Segment
Thanksgiving is one of my favorite holidays, but it’s no secret that the stress of planning, cooking, and hosting can take a toll. That’s why I recently shared some of my favorite tips for hosting a stress-free Thanksgiving during my segment on Good Day DC. Whether...
Breaking Barriers in Hockey: How the NHL is Leading the Charge for Diversity, Inclusion, and Access to the Sport
Hockey has long been seen as an exclusive sport, with barriers to entry that make it difficult for many communities to get involved. In the world of sports, few leagues have embraced change quite like the NHL.But things are changing, thanks to the NHL’s intentional...
Pioneering Change in the NHL: Making Hockey More Inclusive with Kim Davis
Kim Davis is the Executive Vice President of Social Impact, Growth Initiatives, and Legislative Affairs at the NHL. A trailblazing leader, Kim has a rich history in corporate responsibility and social equity, being recognized by top organizations like Adweek, Sports...
Ellie’s Army: Turning Tragedy into Hope for Families Facing Life-Threatening Illnesses with Stacey Levy
How do you find purpose after profound loss? Stacey Levy faced this question when her daughter Ellie, who bravely battled cystic fibrosis, passed away.When life presents unimaginable challenges, some individuals rise above them, transforming personal loss into a...
Turning Grief into Purpose: A Mother’s Journey Navigating Loss from Cystic Fibrosis with Stacey Levy
Stacey Levy is the founder and CEO of Ellie’s Army, a nonprofit organization dedicated to supporting families with children and young adults facing life-threatening illnesses. Stacey’s journey started with her daughter, Ellie, who battled cystic fibrosis from birth....
Scaling Mountains and Donating a Kidney After 60: An Incredible Story of Reinvention with Marianne Clyde
Marianne Clyde is a licensed therapist and coach who has spent over 30 years helping others improve their mental and emotional health. Recently, at the age of 70, she has embraced a new phase in her life, launching the platform 'Isn't She Amazing,' designed to empower...
A Shot at Hope: How Kristen Dahlgren is Revolutionizing Cancer Treatment
What if there was a vaccine to prevent cancer? While that might sound like a distant dream, it’s closer to reality than many of us realize. This week, Christina sits down with Kristen Dahlgren, a former journalist turned cancer advocate, whose passion is driving the...
Breast Cancer Awareness: The Future of Cancer Vaccines with Kristen Dahlgren
Kristen Dahlgren is a seasoned journalist with over 30 years of experience, known for her work on NBC's The Today Show and NBC Nightly News. As a medical correspondent, she covered a story that ultimately saved her life and has since become a passionate advocate for...