Have you ever noticed that certain patterns seem to follow you throughout life? Maybe you find yourself saying yes when you want to say no. Maybe you step in to fix every problem around you. Maybe you feel triggered by certain personalities at work or in relationships...
Teri Brown is an award-winning author, podcast host, wife, mother, and grandmother whose book Ten Little Rules for a Double-Budded Adventure chronicles her 3,102-mile tandem bicycle ride across the United States with her husband. In this episode, Teri sits down...
What would you do if someone suggested riding a bicycle across the United States? Now imagine doing it on a tandem bicycle. With your spouse. That is exactly what Terri Brown did when she and her husband decided to ride more than 3,100 miles from Oregon to Washington...
Imagine losing the love of your life after nearly four decades together and then deciding not just to survive it, but to embrace the unknown, rediscover joy, and even laugh again. That is exactly what happened to Patty Theill. After losing her husband Dave to...
Patti Theil is an author and speaker who wrote the deeply personal and candid memoir Losing My Widow Virginity, chronicling her experience of losing her husband of nearly 40 years to pancreatic cancer and navigating grief, reinvention, and dating later in life. ...
Valentine’s Day is often wrapped in images of flowers, dinner reservations, and romantic gestures. But there is another side of the day that deserves just as much attention, and that is the relationship you have with yourself. For many women, especially in midlife, it...
If you are over 50 and back on the dating scene, especially online, you already know it feels different. The landscape has changed. The pace feels faster. The rules seem unwritten. And for many women, it can feel like learning an entirely new language after decades in...
Nancy Gulbrandsen is an author and entrepreneur who helps women navigate modern dating with confidence, humor, and clarity. She is the author of Swipe Left: The Savvy Woman’s Guide to Decoding Men’s Dating Profiles, where she breaks down common red flags and...
Grief doesn’t just affect the heart—it impacts the entire body. According to Dr. Lynn Banis, “Grief hurts your bones. You can feel it physically.” In this powerful episode of Living Ageless and Bold, host Christina Daves speaks with Dr. Banis about widowhood,...
An Interview That Stops You Cold There are interviews that inspire you, interviews that energize you, and then there are interviews that stop you cold — the kind that sit with you long after the recording ends. My conversation with Naomi Reynolds falls squarely into...