by Christina Daves | Feb 6, 2026 | Inspiration, Over 50
Grief doesn’t just affect the heart—it impacts the entire body. According to Dr. Lynn Banis, “Grief hurts your bones. You can feel it physically.” In this powerful episode of Living Ageless and Bold, host Christina Daves speaks with Dr. Banis about widowhood,...
by Christina Daves | Feb 5, 2026 | Inspiration, Over 50
An Interview That Stops You Cold There are interviews that inspire you, interviews that energize you, and then there are interviews that stop you cold — the kind that sit with you long after the recording ends. My conversation with Naomi Reynolds falls squarely into...
by Christina Daves | Jan 28, 2026 | My Must Haves
If you’re a new parent—or about to be one—listen up. I’m taking notes right alongside you. I recently shared a segment on TV about the latest baby tech, and even I couldn’t believe how far things have come since I had my kids more than 25 years ago. Back then, we were...
by Christina Daves | Jan 22, 2026 | Inspiration, Over 50
For far too long, women have been told that midlife is about shrinking—scaling back dreams, lowering expectations, and quietly stepping aside. Somewhere along the way, society decided that ambition has an expiration date, creativity belongs to the young, and...
by Christina Daves | Jan 18, 2026 | Inspiration, Over 50
If you’re a woman in midlife and you’re waking up at 3AM, wide awake, mind racing, staring at the ceiling—you are not alone. In fact, this is one of the most common complaints I hear from women in their 40s, 50s, and beyond. Many of us assume it’s just “getting...