by Christina Daves | Mar 25, 2026 | Inspiration, Over 50
Breast cancer is something most of us have been touched by in some way. For many women, it’s a diagnosis that arrives suddenly and changes everything. Whether it’s a family member, a friend, or a personal diagnosis, the words “you have breast cancer” can send...
by Christina Daves | Jul 17, 2024 | Inspiration, Over 50
In this inspiring episode of the podcast, Christina Daves sits down with Kim Rahir, a former journalist turned fitness enthusiast who has transformed her life through weight training after being diagnosed with multiple sclerosis (MS) at age 50. Now residing in Spain,...