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Fitness After 50: A Guide to Health, Wellness, and Strength with Kim Rahir

Fitness After 50: A Guide to Health, Wellness, and Strength with Kim Rahir

by Christina Daves | Jul 17, 2024 | Inspiration, Over 50

In this inspiring episode of the podcast, Christina Daves sits down with Kim Rahir, a former journalist turned fitness enthusiast who has transformed her life through weight training after being diagnosed with multiple sclerosis (MS) at age 50. Now residing in Spain,...

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