by Christina Daves | Jul 31, 2024 | Inspiration, Over 50
In today’s fast-paced world, many of us find ourselves caught in the daily grind, seeking fulfillment in our careers, relationships, and personal lives. But what if the secret to a more fulfilling life lies in embracing a lifestyle that prioritizes health,...
by Christina Daves | Jul 17, 2024 | Inspiration, Over 50
In this inspiring episode of the podcast, Christina Daves sits down with Kim Rahir, a former journalist turned fitness enthusiast who has transformed her life through weight training after being diagnosed with multiple sclerosis (MS) at age 50. Now residing in Spain,...
by Christina Daves | Jun 13, 2024 | Inspiration, Over 50
Linda Bucher, a master-certified life coach, speaker, and podcast host, is dedicated to helping women elevate their lives and achieve their fullest potential through her unique coaching methods. Linda’s coaching focuses on making a splash and creating a ripple...