by Christina Daves | Aug 2, 2023 | Inspiration, Over 50
As the saying goes, “Health is wealth.” This is especially true for us women in the latter stages of life. Kristen Coffield, founder of The Culinary Cure, shows us how small, mindful habits can lead to big results. Kristen regained her health and confidence through... 
by Christina Daves | Mar 23, 2022 | My Must Haves
I was doing everything right—exercising daily and eating well, but the number on the scale kept climbing. I felt like I was losing control of my own body. What I didn’t know was that the medication I had been prescribed had a side effect my doctor never warned me...