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Mind Matters: How a Better Headspace Can Help Us Navigate Aging

Mind Matters: How a Better Headspace Can Help Us Navigate Aging

by Christina Daves | Dec 13, 2023 | Inspiration, Over 50

Currently serving as an Associate Professor and the Director of the Center for Aging, Health and Humanities at George Washington University, Melissa Batchelor, RN, PhD has dedicated her career to researching age-related issues, such as dementia and Alzheimer’s,...
Dementia Prevention: What You Can Do to Keep Your Brain Healthy with Melissa Batchelor

Dementia Prevention: What You Can Do to Keep Your Brain Healthy with Melissa Batchelor

by Christina Daves | Aug 23, 2023 | Inspiration, Over 50

We’ve learned about forming healthy habits for physical wellness, now let’s talk about how to keep your brain sharp as you age.  A lot of people think genetics are the main contributing factor in cognitive decline, but lifestyle is far more important. Dementia...

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