by Christina Daves | Nov 27, 2024 | Inspiration, Over 50
Are you struggling to feel your best as you navigate life beyond 50? If so, you’re not alone. For many women, this stage brings hormonal shifts, metabolic changes, and unexpected health challenges. But according to Dr. Malaika Woods, MD, MPH, these changes don’t have...
by Christina Daves | Nov 20, 2024 | Inspiration, Over 50
As women age, society often pushes the idea of slowing down, but what if the next chapter of your life could be the most exciting one yet? In this engaging podcast episode, Christina Daves and Sylvia Theisen explore how women over 50 are breaking the mold, embracing...
by Christina Daves | Nov 20, 2024 | My Must Haves
Thanksgiving is one of my favorite holidays, but it’s no secret that the stress of planning, cooking, and hosting can take a toll. That’s why I recently shared some of my favorite tips for hosting a stress-free Thanksgiving during my segment on Good Day DC. Whether...
by Christina Daves | Nov 13, 2024 | Inspiration, Over 50
Hockey has long been seen as an exclusive sport, with barriers to entry that make it difficult for many communities to get involved. In the world of sports, few leagues have embraced change quite like the NHL.But things are changing, thanks to the NHL’s intentional...
by Christina Daves | Nov 6, 2024 | Inspiration, Over 50
How do you find purpose after profound loss? Stacey Levy faced this question when her daughter Ellie, who bravely battled cystic fibrosis, passed away.When life presents unimaginable challenges, some individuals rise above them, transforming personal loss into a...