Brain Health – Christina Daves

Dementia Prevention: What You Can Do to Keep Your Brain Healthy with Melissa Batchelor

by Christina Daves | Aug 23, 2023 | Inspiration, Over 50

We’ve learned about forming healthy habits for physical wellness, now let’s talk about how to keep your brain sharp as you age. A lot of people think genetics are the main contributing factor in cognitive decline, but lifestyle is far more important. Dementia...

NAMED BY AARP’S “THE ETHEL” AS ONE OF THE TOP 5 PODCASTS FOR OLDER WOMEN

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