Cheryl Armstrong is a former inmate who through perseverance, dedication, and determination, has turned her life around after being incarcerated at the age of 16 and serving 26 years in prison before being released through a program that doesn’t allow minors to be sentenced to life in prison. She has a Master’s Degree in Humanities, Founded the Plant Your Energy organization – a company in pursuit of inspiring others in need, and authored a book titled, “Plant Your Energy: Face Your Demons and Transform Your Life.”
In this emotionally charged episode, Cheryl sits down with Christina to discuss her sentencing, time spent in the correctional system, what had inspired her to complete her education and start her company while incarcerated, and many other reflective topics.
Cheryl’s narrative weaves together themes of resilience, forgiveness, and the pursuit of personal growth no matter what challenges you face. From her early struggles to her current endeavors in promoting positive change within the prison system, Cheryl’s story serves as a testament to the transformative power of self-reflection, education, and the relentless desire to obtain a purpose-driven life.
Find more from Cheryl here:
Website: https://plantyourenergy.life/
Books and Literature: https://www.amazon.com/Plant-Your-Energy-Demons-Transform/dp/1774820544
Instagram: https://www.instagram.com/plant_your_energy/
Hear more great episodes like Cheryl’s by subscribing to the show here:
Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493
Spotify: https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5
YouTube: www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)
Let’s Connect
Facebook: PR for Anyone
Instagram: @christinadavesofficial
Twitter: @PRforAnyone
LinkedIn: Christina Daves
Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!
Find us on
