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“God Has My Six”: How Malaysia Harrell Transformed Her Pain into Purpose After Military Retirement

“God Has My Six”: How Malaysia Harrell Transformed Her Pain into Purpose After Military Retirement

by Christina Daves | Apr 23, 2025 | Inspiration, Over 50

What does it look like to walk away from a 20-year military career and suddenly not recognize who you are anymore? For Malaysia Harrell, retirement wasn’t the peaceful, celebratory milestone many expect, it was a full-blown identity crisis. After dedicating two...

Starting Over at 50: A Powerful Message of Purpose and Healing with Malaysia Harrell

Starting Over at 50: A Powerful Message of Purpose and Healing with Malaysia Harrell

by Christina Daves | Apr 23, 2025 | Living Ageless and Bold, Podcast

Malaysia Harrell is a distinguished psychotherapist, veteran, and spiritual transformation coach known for her holistic approach to mental wellness. With a career that has spanned military service, correctional counseling, and psychotherapy, Malaysia empowers...

Simple Sustainable Swaps to Celebrate Earth Month

Simple Sustainable Swaps to Celebrate Earth Month

by Christina Daves | Apr 20, 2025 | My Must Haves

As seen on FOX 5 DC’s Good Day DC Did you know that April is Earth Month? While Earth Day may be celebrated on April 22nd, the entire month is a great reminder to take stock of our habits and ask ourselves: What small changes can I make to live more sustainably? The...

“Get Naked First”: The Truth-Seeking Journey of Diana Stobo

“Get Naked First”: The Truth-Seeking Journey of Diana Stobo

by Christina Daves | Apr 17, 2025 | Inspiration, Over 50

Introduction What happens when you strip away the filters, the fear, and the falsehoods—and step into your raw, authentic self? For Diana Stobo, the answer lies in embracing vulnerability, shedding societal expectations, and aligning with your deepest truth. As an...

Starting Over at 50: A Powerful Message of Purpose and Healing with Malaysia Harrell

What You’re Really Eating: The Truth About Food with Diana Stobo

by Christina Daves | Apr 16, 2025 | Living Ageless and Bold, Podcast

Diana Stobo is a visionary in global health and wellness, and the founder of The Retreat Costa Rica. She is the award-winning author of Get Naked Fast, creator of the Naked Challenge Detox Program, formulator of The Truth Bar, and a classically trained chef. With an...

Redefining the Second 50: How Deborah Whitman is Transforming Aging with Purpose

Redefining the Second 50: How Deborah Whitman is Transforming Aging with Purpose

by Christina Daves | Apr 9, 2025 | Inspiration, Over 50

What if everything you thought you knew about aging was wrong? In today’s fast-paced world, where youth is often idolized and aging is seen as a slow fade into irrelevance, Deborah Whitman offers a radically different and deeply hopeful perspective. As the executive...

Starting Over at 50: A Powerful Message of Purpose and Healing with Malaysia Harrell

Rethinking Aging: The Science of Living Longer with Debra Whitman

by Christina Daves | Apr 9, 2025 | Living Ageless and Bold, Podcast

Debra Whitman is a globally recognized economist and expert on aging and longevity. She currently serves as the Executive Vice President and Chief Public Policy Officer at AARP, where she leads initiatives that influence how we age, work, and live. Drawing on decades...

From Top Chef to Culinary Trailblazer: Carla Hall’s Inspiring Journey of Passion and Perseverance

From Top Chef to Culinary Trailblazer: Carla Hall’s Inspiring Journey of Passion and Perseverance

by Christina Daves | Apr 2, 2025 | Inspiration, Over 50

Carla Hall is more than just a celebrity chef, she’s a culinary force, a trailblazer, and a figure of resilience in the food industry. Carla is known for her infectious personality and passion for soulful cooking.  From her unforgettable run on Top Chef to her...

Starting Over at 50: A Powerful Message of Purpose and Healing with Malaysia Harrell

From Top Chef to TV Icon: The Secret Ingredient to Living Bold with Celebrity Chef Carla Hall

by Christina Daves | Apr 2, 2025 | Living Ageless and Bold, Podcast

Carla Hall is a celebrity chef, TV personality, author, and speaker known for her infectious joy and passion for food. Rising to fame as a fan-favorite contestant on Top Chef, Carla went on to co-host the Emmy® Award-winning show, The Chew, for seven years and is a...

Starting Over at 50: A Powerful Message of Purpose and Healing with Malaysia Harrell

Practical Self-Defense: Why Personal Safety Should Be Your Priority with Stephanie Cyr

by Christina Daves | Mar 26, 2025 | Living Ageless and Bold, Podcast

Stephanie Cyr is a personal safety expert, executive health coach, and attorney who specializes in empowering individuals, particularly women, with the tools to protect themselves in a variety of situations. Her expertise combines legal insight, health coaching, and...

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