Our bodies are capable of remarkable things, even as we age. Leah Jantzen has experienced this firsthand and has achieved more than she once believed possible. At the Ironman Maine 2019, Leah secured a remarkable 3rd place in the fiercely competitive women’s 45-49 age category. What’s truly…
If you've been following her on Instagram, you'll know exactly what we mean – Diane Britt-Smith radiates positivity and exudes a contagious energy that's hard to resist. In this episode, Diane sits down with Christina Daves to share her incredible journey of...
Embracing change and navigating life's transitions can be a daunting task. In this podcast episode, Christina Daves chats with Joanne Lipman, bestselling author of "Next: The Power of Reinvention in Life and Work." Together, they investigate the intricacies of...
Who doesn't dream of having a fantastic relationship with their kids? When we adopt a more mindful approach to parenting, effective communication, and mutual understanding naturally follow. Leading the charge in the conscious parenting movement is Katherine...
Jo-Anne MacDonald embodies the essence of "The world is your oyster.” From her early years, Jo-Anne was a go-getter with an unshakable determination. After dedicating decades to sales, she went above and beyond to fulfill her dream of becoming a CEO, achieving it...
The news can often feel like a never-ending parade of gloom, doom, and despair. After being a TV reporter and journalist for 25 years, Laura Evans Manatos is shifting the spotlight from tragedy to hope. As early as high school, Laura has fought tooth and nail to...
Money conversations make a lot of people feel uneasy, but it’s definitely a conversation that needs to be had with aging parents. Estate planning with aging parents is best done in advance. Take it from someone who had to learn the hard way.
Just shy of her 50th birthday, Lisa Niver moved back in with her parents after leaving a toxic marriage. What felt like rock bottom at the time, was actually the beginning of an incredible journey that would span 102 countries across six continents! In this podcast...
How do you find your own personal style in a world where trends are constantly changing? Luckily, we have Tania Sterl, one of New York City’s finest fashion experts, to help us revamp our wardrobes. With over 20 years of experience in fashion, Tania…
Have you ever taken a moment to gaze into the mirror and genuinely profess love for yourself? For Christine Howard, this practice wasn’t just a simple routine—it became the catalyst for a monumental shift in her life. Faced with a breast cancer diagnosis and an unexpected, challenging…