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She Completed 15 Ironmans – Now She’s Helping Women Over 50 Transform Their Lives

She Completed 15 Ironmans – Now She’s Helping Women Over 50 Transform Their Lives

by Christina Daves | May 6, 2026 | Living Ageless and Bold, Podcast

Jen Rulon is an Ironman triathlete, coach, author, and women’s wellness expert with a master’s in kinesiology who empowers midlife women through strength, mindset, and purposeful living.   In this episode, Jen sits down with Christina to discuss her journey...
She Completed 15 Ironmans – Now She’s Helping Women Over 50 Transform Their Lives

She’s Helped 20 Million People Sleep Better… Here’s Her Secret

by Christina Daves | Apr 29, 2026 | Living Ageless and Bold, Podcast

Lynne Goldberg is a meditation teacher, mindfulness expert, and co-founder of the Breethe meditation and sleep app, helping millions reduce stress, sleep better, and navigate life’s transitions with more calm and purpose.   In this episode, Lynne sits down with...
She Completed 15 Ironmans – Now She’s Helping Women Over 50 Transform Their Lives

She’s 93 and Still Practicing Law: Dona Kahn’s Incredible Legal Journey

by Christina Daves | Apr 22, 2026 | Living Ageless and Bold, Podcast

Dona Kahn is a 93-year-old practicing attorney whose remarkable legal career spans nearly seven decades, during which she broke barriers for women in the legal profession and worked on major regulatory and civil rights issues.   In this episode, Dona sits down...
She Completed 15 Ironmans – Now She’s Helping Women Over 50 Transform Their Lives

How Angie Hicks Built Angie’s List Into a Billion-Dollar Brand

by Christina Daves | Apr 15, 2026 | Living Ageless and Bold, Podcast

Angie Hicks is the co-founder of Angie’s List (now Angi), a pioneering platform that revolutionized how homeowners find and trust service providers, building one of the most recognized and trusted brands in America.   In this episode, Angie sits down with...
She Completed 15 Ironmans – Now She’s Helping Women Over 50 Transform Their Lives

The “Hell Yes or No” Rule That Simplifies Your Life

by Christina Daves | Apr 8, 2026 | Living Ageless and Bold, Podcast

Suzanne Leydecker is an author, speaker, philanthropist, and entrepreneur whose work focuses on empowering women to reclaim their self-worth, set healthy boundaries, and live bold, fulfilling lives. Through her memoir A Woman on Top: My Journey of Self-Discovery...
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Recent Blogs

  • She Completed 15 Ironmans – Now She’s Helping Women Over 50 Transform Their Lives
  • She’s Helped 20 Million People Sleep Better… Here’s Her Secret
  • Why You Wake Up at 3am and What You Can Actually Do About It
  • What a 93-Year-Old Attorney Can Teach Us About Longevity, Purpose, and Never Slowing Down
  • She’s 93 and Still Practicing Law: Dona Kahn’s Incredible Legal Journey