Lynne Bowman is a bestselling author, creative director, actress, illustrator, journalist, and self-proclaimed “worst weather person ever.” She’s the author of Brownies for Breakfast, a cookbook born from her personal journey with type 2 diabetes and her mission to help others live healthier lives through food and lifestyle choices.

In this episode, Lynne sits down with Christina Daves to discuss her vibrant life journey, from breaking barriers as a woman in media to thriving in her 80th year. She shares wisdom on resilience, health, the importance of table culture, strength training, and why life truly gets better with age.

Find more from Lynne here:

Website: https://lynnebowman.com/ 

Books & Literature: https://www.amazon.com/Brownies-Breakfast-Cookbook-Diabetics-People/dp/B0CFNJC77G/?_encoding=UTF8&pd_rd_w=r3H5d&content-id=amzn1.sym.0fb2cce1-1ca4-439a-844b-8ad0b1fb77f7&pf_rd_p=0fb2cce1-1ca4-439a-844b-8ad0b1fb77f7&pf_rd_r=142-4475934-2743967&pd_rd_wg=mUezu&pd_rd_r=50eb8473-937a-4e1d-b924-bce050cb82e3&ref_=aufs_ap_sc_dsk

Instagram: https://www.instagram.com/lynneparmiterbowman/?hl=en 

Hear more great episodes like Lynne’s by subscribing to the show here:  

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

Let’s Connect 

Facebook: PRforAnyoneChristinaDaves

Instagram: @christinadavesofficial

Twitter: @PRforAnyone

LinkedIn: Christina Daves

TikTok: @christinadavesofficial

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