Kathy Motlagh is a speaker, author, executive coach, and founder of Think Virtues, where she helps children, families, leaders, and veterans develop emotional intelligence, resilience, and authentic leadership. In this episode, Kathy sits down with Christina to...
Andrea Sodergren is a stand-up comedian, founder of the national touring show Moms Unhinged, and former Facebook marketing expert and co-author of Facebook Marketing All-in-One for Dummies. In this episode, Andrea sits down with Christina to discuss her...
Spring break travel should be exciting, relaxing, and full of adventure. But anyone who travels regularly knows that packing the right items can make or break a trip. When you are trying to fit everything into one suitcase, simplify your routine, and still enjoy every...
Dr. Sylvia Lafair is a psychologist, leadership expert, and founder of Creative Energy Options (CEO), known for her groundbreaking “Pattern Pioneer” framework that helps individuals and leaders uncover and transform inherited family patterns that impact their work and...
Teri Brown is an award-winning author, podcast host, wife, mother, and grandmother whose book Ten Little Rules for a Double-Budded Adventure chronicles her 3,102-mile tandem bicycle ride across the United States with her husband. In this episode, Teri sits down...
What would you do if someone suggested riding a bicycle across the United States? Now imagine doing it on a tandem bicycle. With your spouse. That is exactly what Terri Brown did when she and her husband decided to ride more than 3,100 miles from Oregon to Washington...
Imagine losing the love of your life after nearly four decades together and then deciding not just to survive it, but to embrace the unknown, rediscover joy, and even laugh again. That is exactly what happened to Patty Theill. After losing her husband Dave to...
Patti Theil is an author and speaker who wrote the deeply personal and candid memoir Losing My Widow Virginity, chronicling her experience of losing her husband of nearly 40 years to pancreatic cancer and navigating grief, reinvention, and dating later in life. ...
Valentine’s Day is often wrapped in images of flowers, dinner reservations, and romantic gestures. But there is another side of the day that deserves just as much attention, and that is the relationship you have with yourself. For many women, especially in midlife, it...
If you are over 50 and back on the dating scene, especially online, you already know it feels different. The landscape has changed. The pace feels faster. The rules seem unwritten. And for many women, it can feel like learning an entirely new language after decades in...