What does it take to transform your life from chronic pain and confusion to strength, purpose, and empowerment? For fitness professional Paula Yeager, the path wasn’t easy—or straightforward. In this inspiring and heartfelt episode, Paula opens up about the years she...
Paula Jager is a fitness professional and CrossFit gym owner who helps people transform their lives through strength training, high-intensity workouts, and healthy lifestyle habits. After overcoming personal struggles with alcoholism, failed business and other career...
In a world where addiction, grief, and family secrets often stay hidden in silence, author Judy Mandel chooses to speak out boldly, honestly, and with immense heart. In this deeply eye opening podcast episode of Living Ageless & Bold, Judy opens up about the...
In this week’s powerful episode of Living Ageless and Bold, host Christina Daves sits down with award-winning author and storyteller, Judy Mandel. At age 50, Judy left behind a successful career in marketing to pursue her dream of writing — a bold decision that led to...
What does it look like to walk away from a 20-year military career and suddenly not recognize who you are anymore? For Malaysia Harrell, retirement wasn’t the peaceful, celebratory milestone many expect, it was a full-blown identity crisis. After dedicating two...
Malaysia Harrell is a distinguished psychotherapist, veteran, and spiritual transformation coach known for her holistic approach to mental wellness. With a career that has spanned military service, correctional counseling, and psychotherapy, Malaysia empowers...
As seen on FOX 5 DC’s Good Day DC Did you know that April is Earth Month? While Earth Day may be celebrated on April 22nd, the entire month is a great reminder to take stock of our habits and ask ourselves: What small changes can I make to live more sustainably? The...
Introduction What happens when you strip away the filters, the fear, and the falsehoods—and step into your raw, authentic self? For Diana Stobo, the answer lies in embracing vulnerability, shedding societal expectations, and aligning with your deepest truth. As an...
Diana Stobo is a visionary in global health and wellness, and the founder of The Retreat Costa Rica. She is the award-winning author of Get Naked Fast, creator of the Naked Challenge Detox Program, formulator of The Truth Bar, and a classically trained chef. With an...
What if everything you thought you knew about aging was wrong? In today’s fast-paced world, where youth is often idolized and aging is seen as a slow fade into irrelevance, Deborah Whitman offers a radically different and deeply hopeful perspective. As the executive...