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Eat to Lead: How Nutrition Shapes Our Ability to Lead with Luci Gabel

Eat to Lead: How Nutrition Shapes Our Ability to Lead with Luci Gabel

by Christina Daves | Apr 24, 2024 | Inspiration, Over 50

Luci Gabel is a professor at Georgetown University, keynote speaker, leadership coach, author, and podcast host. Her journey began with a dual passion for ballet and pre-med education, which uniquely positioned her to appreciate the body’s natural ability to thrive on...

Empathy in Action: Building Bridges for a Better World with Maria Ross

Empathy in Action: Building Bridges for a Better World with Maria Ross

by Christina Daves | Apr 17, 2024 | Inspiration, Over 50

Maria Ross is an accomplished empathy expert and advocate. She has authored a book on the complexity of empathy, hosts a podcast on the subject, and has delivered a TEDx Talk. Ross has dedicated her career to fostering empathy in the workplace and beyond, drawing from...

The Mental MacGyver: From Cult Member to Top Performing Business Strategist with Dr. Robyn Odegaard

The Mental MacGyver: From Cult Member to Top Performing Business Strategist with Dr. Robyn Odegaard

by Christina Daves | Apr 10, 2024 | Inspiration, Over 50

Dr. Robyn Odegaard’s life story is truly fascinating. She is an accomplished author, former competitive beach volleyball player, and holds a doctorate in high-performance business psychology. She’s written three books and delivered a successful TED Talk, earning her...

The Art of Aging Gracefully: Lessons From an Over-50 Influencer with Adelina Winfield

The Art of Aging Gracefully: Lessons From an Over-50 Influencer with Adelina Winfield

by Christina Daves | Apr 3, 2024 | Inspiration, Over 50

Adelina Winfield is an artist, author, former fashion designer, mother and grandmother. She’s also the creator of Fly Granny BK, a highly active platform dedicated to highlighting the perks of aging and encouraging women over 50 to embrace and find positivity in their...

Life Rewritten: Composing Your Legacy with Carrie KC West

Life Rewritten: Composing Your Legacy with Carrie KC West

by Christina Daves | Mar 27, 2024 | Inspiration, Over 50

Carrie KC West is an author, transformational story coach, and Founder of the Storytellers Academy - an organization dedicated to empowering individuals to review their life story, and assisting them to change and rewrite the parts that they wish to edit. In this...

From Crisis to Connection: Suicide Prevention Education with Deborah Casello

From Crisis to Connection: Suicide Prevention Education with Deborah Casello

by Christina Daves | Mar 20, 2024 | Inspiration, Over 50

Deborah Casello is the President and Founder of KEYS 365, a group of highly skilled individuals dedicated to offering effective, personalized, cost-free assistance in an effort to prevent suicide. She also offers workshops designed to train volunteers to understand...

Planting Hope: A Journey From Prison to Purpose with Cheryl Armstrong

Planting Hope: A Journey From Prison to Purpose with Cheryl Armstrong

by Christina Daves | Mar 13, 2024 | Inspiration, Over 50

Meet Cheryl Armstrong, a remarkable individual whose journey embodies the power of resilience and transformation. After being incarcerated at just 16 years old and serving 26 years in prison, Cheryl emerged with a renewed sense of purpose and determination. Her...

RADventures: Exploring Life Past Retirement with Patti Stueland

RADventures: Exploring Life Past Retirement with Patti Stueland

by Christina Daves | Mar 6, 2024 | Inspiration, Over 50

Patti Stueland is an adventurer, life coach, public speaker, and Founder of Pathways with Patti, an active group dedicated to helping motivate men and women in their later years to get out, explore, and celebrate their lives while stressing the message that you don’t...

Revitalizing Women’s Health: Strategies for a Fulfilling Life After 50 with Dr. Pushpinder Dhillon

Revitalizing Women’s Health: Strategies for a Fulfilling Life After 50 with Dr. Pushpinder Dhillon

by Christina Daves | Feb 28, 2024 | Inspiration, Over 50

This episode’s guest is Dr. Pushpinder Dhillon, a distinguished triple board-certified physician specializing in obstetrics and gynecology (OBGYN) and the proud owner of Merak Wellness Center. With a focus on women's health and wellness, anti-aging solutions, and...

Decoding Mental Health Challenges: A Deep Dive with Dr. Gail Saltz

Decoding Mental Health Challenges: A Deep Dive with Dr. Gail Saltz

by Christina Daves | Feb 21, 2024 | Inspiration, Over 50

Dr. Gail Saltz is a renowned psychiatrist, columnist, bestselling author, podcaster, and TV commentator. Her insights have been featured in such publications as The New York Times, the Associated Press, Women’s Health, Psychology Today, Mental Floss, Yahoo!, and many...

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