We've learned about forming healthy habits for physical wellness, now let’s talk about how to keep your brain sharp as you age. A lot of people think genetics are the main contributing factor in cognitive decline, but lifestyle is far more important. Dementia and...
Join us for another thrilling episode as we embark on an exploration of extraordinary individuals who have fearlessly embraced life's adventures. In this installment, Christina Daves delves deep into the captivating narrative of Lauren Jacobs—a trailblazing...
It is estimated that there will be almost 2 million new cancer diagnoses in 2023. Chances are, you or someone you love has been affected. In this important episode, Christina Daves talks with Dana Dornsife, the founder and Chief Mission and Strategy Officer of the...
As the saying goes, “Health is wealth.” This is especially true for us women in the latter stages of life. Kristen Coffield, founder of The Culinary Cure, shows us how small, mindful habits can lead to big results. Kristen regained her health and confidence through...
As we enter the prime years of our life, we want to look our best. Who better to listen to than celebrity make-up artist Tracey Garcia? From A-listers, to Presidents and First Ladies, to television anchors, to brides, she certainly knows how to bring out a person’s...
In today's episode, we tackle a topic that is often avoided but one that we are intimately familiar with—grief. While our prime years are filled with excitement and vitality, they also bring turbulent changes in our relationships and careers. To guide us through the...
Think cheerleading is reserved for the young? Think again! In this lively and inspiring episode of “Living Ageless and Bold”, Christina Daves interviews the extraordinary Sherry Cantrell, a 75-year-old cheerleader with the Sun City Poms. Today, you’ll hear all about...
From an advertising maven to an innovative pioneer in real-world sex content, Cindy Gallop is the personification of living bold. Since its inception in 2009, Cindy has led MakeLoveNotPorn, the world's first user-generated and human-curated social sex platform. Going...
Welcome back to our place of inspiration and empowerment, where age is just a number, and every moment is a chance to make our lives better. In this latest chat full of energy and wisdom, let's dive into a conversation that breaks down ageism and inspires what’s...
On the Living Ageless and Bold Podcast, I get to interview incredible inspiring women. This one is super inspiring!. Imagine being a powerhouse female in a male-dominated industry. Meet Kristina Bouseiri, CEO of Reston Limousine. Read how she bought the company from...