There’s a moment no one really prepares you for. You spend years raising your kids. Your life revolves around their schedules, their activities, their needs. You are “their mom” in every sense of the word. And then one day, the house gets quiet. Not just peaceful...
Suzy Mighell is the founder of Empty Nest Blessed, a platform dedicated to encouraging and supporting women navigating life after their children leave home. She is also the author of Empty Nest Blessed: 60 Days to Finding Joy in the Empty Nest, a guide designed to...
For decades, we were told that our most important years were behind us by the time we hit 50. That reinvention was for younger people. That starting something new was risky. That this stage of life was about slowing down, not stepping forward. And yet, everything we...
Breast cancer is something most of us have been touched by in some way. For many women, it’s a diagnosis that arrives suddenly and changes everything. Whether it’s a family member, a friend, or a personal diagnosis, the words “you have breast cancer” can send...
Erica Neubert Campbell is an award-winning writer, breast cancer survivor, and long-time cancer advocate who shares her powerful journey of resilience and choice following her diagnosis. In this episode, Erica sits down with Christina to discuss her experience...
Kathy Motlagh is a speaker, author, executive coach, and founder of Think Virtues, where she helps children, families, leaders, and veterans develop emotional intelligence, resilience, and authentic leadership. In this episode, Kathy sits down with Christina to...
Andrea Sodergren is a stand-up comedian, founder of the national touring show Moms Unhinged, and former Facebook marketing expert and co-author of Facebook Marketing All-in-One for Dummies. In this episode, Andrea sits down with Christina to discuss her...
Spring break travel should be exciting, relaxing, and full of adventure. But anyone who travels regularly knows that packing the right items can make or break a trip. When you are trying to fit everything into one suitcase, simplify your routine, and still enjoy every...
Dr. Sylvia Lafair is a psychologist, leadership expert, and founder of Creative Energy Options (CEO), known for her groundbreaking “Pattern Pioneer” framework that helps individuals and leaders uncover and transform inherited family patterns that impact their work and...
Have you ever noticed that certain patterns seem to follow you throughout life? Maybe you find yourself saying yes when you want to say no. Maybe you step in to fix every problem around you. Maybe you feel triggered by certain personalities at work or in relationships...