Are you struggling to feel your best as you navigate life beyond 50? If so, you’re not alone. For many women, this stage brings hormonal shifts, metabolic changes, and unexpected health challenges. But according to Dr. Malaika Woods, MD, MPH, these changes don’t have...
Hockey has long been seen as an exclusive sport, with barriers to entry that make it difficult for many communities to get involved. In the world of sports, few leagues have embraced change quite like the NHL.But things are changing, thanks to the NHL’s intentional...
How do you find purpose after profound loss? Stacey Levy faced this question when her daughter Ellie, who bravely battled cystic fibrosis, passed away.When life presents unimaginable challenges, some individuals rise above them, transforming personal loss into a...
What if there was a vaccine to prevent cancer? While that might sound like a distant dream, it’s closer to reality than many of us realize. This week, Christina sits down with Kristen Dahlgren, a former journalist turned cancer advocate, whose passion is driving the...
Cancer is a word no one wants to hear, yet it has touched almost every family. The good news? You can take proactive steps to protect your health and inspire those around you to do the same. In this week’s podcast episode, Christina Daves hosts Dr. Susanna F. Greer...
In the world of fashion, Elyce Arons’ name carries the weight of creativity, resilience, and legacy. As a co-founder of the iconic Kate Spade brand and now the visionary behind Frances Valentine,the luxury lifestyle brand that combines timeless elegance with a joyful...
In a world where hope often meets science, Morgan Roth stands at the crossroads, amplifying the voices of those affected by neuromuscular diseases and propelling innovation forward. As a leader at the Muscular Dystrophy Association (MDA), Morgan has dedicated her...
What if the secret to achieving success wasn’t about working harder or chasing external goals, but rather cultivating a mindset of happiness first? In this enlightening podcast episode, Tami Muller, a certified expert in happiness studies, shares her transformative...
Reinventing Style After 50: How Yolanda Taylor Empowers Women Through Fashion and Confidence What if the secret to feeling more confident and connected to your true self was already hanging in your closet? In a world where fashion trends change rapidly, one woman's...
 In a world often focused on the negative aspects of aging, it’s refreshing to hear stories that celebrate the wisdom, resilience, and vibrancy of older adults. Skye Bergman’s Lives Well Lived shines a light on the incredible lives of 40 individuals, all over the age...